Self-Achievement Evaluation

Got a hankering to personalize your life and level up your self-improvement efforts? Let's kick things off with a dazzling dose of self-discovery! Meet the self-fulfillment questionnaire, a tantalizing tool that helps you plumb the depths of your own existence and figure out where you stand—and where you're heading—on the self-improvement highway.

What's the Scoop on this Self-Fulfillment Questionnaire?

This questionnaire dishes out a mouthwatering 15 mind-bending questions designed to reveal whether you're living life on your terms, and what tweaks you may need to make to up your self-satisfaction (and not just the big enchiladas in life, but the little nibbles too).

Wanna know a secret? I'm a bona fide certified Life Coach residing in the wondrous city of Kamloops, but I've got clients all over the globe! My specialty is whipping up self-fulfillment cocktails—plus a side of personal joy, of course.

Consider this questionnaire your jumping-off point for measuring your self-image and embarking on a wild ride toward a more fulfilling life. This will also serve as a handy compass for those aiming for self-actualization. Or perhaps you just wanna Stephen up your self-improvement and personal development game—yummy!

How to Make the Best Use of the Self-Fulfillment Questionnaire

Think of these statements as more tomatoes than kumquats—the self-discovery question component emerges from considering, "How often do I agree with this statement?"

For each of the following statements in our self-fulfillment questionnaire, pick your answer from Yes, No, or Sometimes/Somewhat. For example:

YES → You concur with the statement 90% or more of the time.
NO → You concur with the statement 10% or less of the time.
SOMETIMES/SOMEWHAT → You concur with the statement 40-60% of the time.

As for the 10-40% and 60-90% crowd, feel free to:

Add two extra categories (e.g., "Not Really" and "Usually Yes").
Round up/down to the nearest answer (e.g., if your answer is around 20%, you can round down to chose "No." If your answer is 30%, you can round up to choose "Sometimes").

Oops, forgot to mention, there are no hard and fast rules here—it's all about what you're feeling and experiencing in general, helping you gauge your overall personal fulfillment.

Self-Fulfillment Questionnaire

I murmur to myself something like, "Ugh, I don't wanna work on Mondays. Weekends, where art thou?" majority of the week (half the time).

Yes, No, or Sometimes?

Look deeply into my soul, and I'd do a somersault of regret, with at least one major life choice, like where I dwell or my career path, within the domain of my ruminating thoughts.

Yes, No, or Sometimes?

As the clock strikes six o'clock, my melancholic heart yearns for a more uplifting day, as if I should've done more or made different choices.

Yes, No, or Sometimes?

Work, chores, and telly constitute my whole list of hobbies—my life revolves around work and familial obligations, leaving no energy for leisurely pursuits.

Yes, No, or Sometimes?

I position my self-worth and value square within the construct of my vocation and what I do for others' satisfaction (e.g., being a parent or caretaker).

Yes, No, or Sometimes?

My self-identification stems from others and external factors gaze directed at me, rather than from my own interests or self-defined traits.

Yes, No, or Sometimes?

A nagging, critical voice often talks poison in my head, whispering that I'm not good enough, I should be farther along, or I'm lazy, stupid, or ugly.

Yes, No, or Sometimes?

I'm flummoxed when deciding on the path I wish to set because I'm constantly considering others' desires over my own.

Yes, No, or Sometimes?

My life essentially boogies whenever someone notices my achievements, validating my efforts and desires.

Yes, No, or Sometimes?

I loathe myself, wishing I were somewhere else along the highway of life, cursing whatever supernatural force planned this lousy ride.

Yes, No, or Sometimes?

I revel in accomplishment's end game rather than the journey, finding the separation of those two entities agonizing.

Yes, No, or Sometimes?

Bungles and fails send shivers down my spine, making me shrink instead of spring into action.

Yes, No, or Sometimes?

I depend on the wisdom and opinions of others more than I rely on my inner voice.

Yes, No, or Sometimes?

I shirk the life I want for myself, unwilling to embrace it since I don't believe I deserve it or l'm afraid of how gunning for what I truly crave.

Yes, No, or Sometimes?

Tally 'Em Up!

The above isn’t an exhaustive list to assess your personal fulfillment, but it is a wickedly wonderful way to gauge your general sense of self-fulfillment and where you can smash through life's walls to break into more juicy self-discovery.

After you've agreed, dissented, or felt ambivalent with each of the statements in the self-fulfillment questionnaire, add 'em up:

How many Yeses did you rack up?
How many Noes did you land?
How many Sometimeses did you hit?
If you added the extra "Not Really" and "Usually Yes" categories, did you edge more toward either the No camp or the Yes camp (or are they roughly equal)?

Got a Boatload of Nos?

Don't y'all count your chickens before 'em hatched! Fifteen Nos means you're well on your way to attaining personal fulfillment! But remember, true self-fulfillment is a state of being, not a destination. Once you attain it, it's still your duty to keep pushing yourself to live life in a way that tickles your fancy.

Psst… Another tidbit: you are not a static entity—you'll grow and adapt over time, meaning your idea of personal fulfillment will transform along with you!

More Yeses or More Sometimes?

Don't sweat it! If you smashed with 1, 2, or more Yeses or Sometimeses, it simply means you've got some elbow grease to put into your quest for self-pampering. Even a single Yes or Sometimes means you’re not living life to the zestiest, where you truly desire—and if you've got more than one, you might want to take some steps to switch things up, if you genuinely wanna feel fulfilled.

You totally deserve to lead a life delighting in personal fulfillment! You deserve to traipse the Earth on your own terms, reveling in life's extraordinary potential and daunting challenges.

I'm here to help!

As a Personal Fulfillment Coach, we can collude to pinpoint your internal obstacles and the ways in which you're inhibiting personal growth and your fullest potential. Together, we'll explore the sort of shitstorms that keep you from personal fulfillment, consider the changes you may want to make or do differently, co-create mindset shifts, magical thought exercises, reframings, habits, and actions that'll serve your fairy-tale life, and develop a supportive atmosphere so you can safely step out of your comfort zone (without having to fling yourself off a cliff!).

Let's do this!

[Book your coaching sessions now]

Wrapping Up: The Lowdown on Self-Fulfillment Questionaires

The heart of the self-fulfillment questionnaire lies in understanding where you presently stand on your self-improvement journey—particularly concerning your self-image and where you aspire to go. By peppering these questions throughout your life, you can develop a more comprehensive portrait of your self-fulfillment objectives and carve out a clear direction for your personal development.

By following these steps, you’ll create a roadmap to your personal growth—an adventure packed with challenges, discoveries, and, of course, self-fulfillment. Now, get out there and make your life dazzling and scintillating!

Toodle-oo! 💋

This self-fulfillment questionnaire is designed for adults—sorry, kiddos and teens, but we don't cater to your demographic.

This self-fulfillment questionnaire is designed to help you understand your current standing on your self-improvement journey, particularly your self-image and where you aspire to head. It consists of 15 mind-bending questions that aim to reveal if you're living life on your terms and what adjustments you may need to make to enhance your self-satisfaction, not just in major life aspects but in everyday experiences as well. By regularly tracking your responses, you can create a more comprehensive picture of your self-fulfillment objectives and plot a clear direction for your personal development. Envision this questionnaire as a handy compass for your journey toward self-actualization and personal growth.

Self-Achievement Evaluation